#swimbanner {
	position:absolute;
	width:800px;
	height:97px;
	background-image: url(/scd_images/SCDhdr.gif);
}
#separator {
	position:absolute;
	top: 82px;	
	width:800px;
	margin-left: 0px;
	margin-bottom: 0px;
	width:100%;
	height:30px;
	text-align:left;
	border:0px;
	text-decoration: none;
}
#leftcurve {	
	position:absolute;
	top: 144px;
	width:150px;
	height: 905px;
	background-image: url(/scd_images/left_curve.gif);
}
#scdlogo {	
	position:absolute;
	top: 190px;
	left: 36px;
	width:66px;
	height: 38px;
	z-index: 2;
	background-image: url(/scd_images/scd_logo.gif);
}

#scdclinic {	
	position:absolute;
	top: 240px;
	left: 30px;
	width: 100px;
	height: 400px;
	z-index: 2;
	color:#FF3333;
	font-size: 12px;
	letter-spacing: +1px;
	line-height: 1.5em;
	text-align: left;
	padding-top: 10px;
	font-weight: 300;	
	font-family: Helvetica, sans-serif;
}

#scdbenefit {	
	position:absolute;
	top: 240px;
	left: 30px;
	width: 100px;
	height: 100px;
	z-index: 2;
	color:#FFFFFF;
	font-size: 12px;
	letter-spacing: +1px;
	line-height: 1.5em;
	text-align: center;
	padding-top: 10px;	
	font-family: Verdana, Arial, Helvetica, sans-serif;
	background-color:#003366;
}

#scdswimmers {	
	position:absolute;
	top: 360px;
	left: 15px;
	width: 150px;
	height: 120px;
	z-index: 2;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scdswimmers a{
text-decoration: none;
}
#scdswimmers a:hover{
text-decoration:underline;
}

#scdswimmers li{
margin:7;
padding-top:0px; 
padding-left:0px; 
padding-right:0px; 
padding-bottom:0px; 
text-decoration: none;
}

#scdswimmers ul{
padding-top:0px; 
padding-left:0px; 
padding-right:0px; 
padding-bottom:0px; 
text-decoration: none;
}


#scdworkout {	
	position:absolute;
	top: 510px;
	left: 10px;
	width: 110px;
	height: 70px;
	z-index: 2;
	color:#FFFFFF;
	font-size: 11px;
	letter-spacing: +1px;
	line-height: 1.5em;
	text-align: center;
	padding-top: 6px;	
	font-family: Verdana, Arial, Helvetica, sans-serif;
	background-color:#003366;
}
#blog {	
	position:absolute;
	top: 580px;
	left: -15px;
	width: 140px;
	z-index: 2;
	color:#003366;
	font-size: 11px;
	font-weight:600;
	letter-spacing: +1px;
	line-height: 1.5em;
	text-align: left;
	padding-top: 6px;	
	font-family: Verdana, Arial, Helvetica, sans-serif;
}

#scdbasic {	
	position:absolute;
	top: 600px;
	left: 15px;
	width: 150px;
	height: 120px;
	z-index: 2;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	line-height: 2.0em;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_title {
	position:absolute;
	top: 120px;
	left: 120px;
	width: 540px;
	z-index: 2;
}
#scd_mission {
	position:absolute;
	top: 200px;
	left: 170px;
	width: 440px;
	z-index: 1;
	color:#003366;
	font-size: 14px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_services_top {
	position:absolute;
	top: 200px;
	left: 170px;
	width: 480px;
	z-index: 1;
	color:#003366;
	font-size: 14px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_services {
	position:absolute;
	top: 200px;
	left: 170px;
	width: 600px;
	z-index: 1;
	color:#003366;
	font-size: 14px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_pagepic_left {
	position:relative;
	top: 0px;
	left: 0px;
	width: 120px;
	height: 200px;
	z-index: 2;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
}

#scd_mission_right {
	position:absolute;
	top:  0px;
	left: 150px;
	width: 260px;
	z-index: 1;
	color:#003366;
	font-size: 16px;
	letter-spacing: +1px;
	text-align: center;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_services_right {
	position:absolute;
	top:  0px;
	left: 200px;
	width: 300px;
	z-index: 1;
	color:#003366;
	font-size: 14px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_program1 {
	position:absolute;
	top: 200px;
	left: 170px;
	width: 160px;
	z-index: 1;
	color:#003366;
	font-size: 16px;
	letter-spacing: +1px;
	text-align: center;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_programpic {
	position:absolute;
	top: 170px;
	left: 350px;
	width: 300px;
	height: 180px;
	z-index: 2;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	background-image: url(/scd_images/IMG_3789_cwg.jpg);
}
#scd_programs {
	position:absolute;
	top: 350px;
	left: 170px;
	width: 480px;
	z-index: 1;
	color:#003366;
	font-size: 14px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_bio {
	position:absolute;
	top: 200px;
	left: 170px;
	width: 480px;
	z-index: 1;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_pagepic {
	position:absolute;
	top: 160px;
	left: 350px;
	width: 300px;
	height: 180px;
	z-index: 2;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
}
#scd_main {
	position:absolute;
	top: 200px;
	left: 170px;
	width: 240px;
	padding-right: 10px;
	margin-right: 20px;
	z-index: 1;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_mainpic {
	position:absolute;
	top: 200px;
	left: 420px;
	width: 227px;
	height: 146px;
	z-index: 2;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	background-image: url(/scd_images/rdm16.jpg);
}
#scd_maintopr {
	position:absolute;
	top: 200px;
	left: 420px;
	width: 227px;
	z-index: 1;
	padding-right: 10px;
	margin-right: 20px;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
}
#scd_main2 {
	position:absolute;
	top: 350px;
	left: 170px;
	width: 220px;
	z-index: 1;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_main3 {
	position:absolute;
	top: 350px;
	left: 420px;
	width: 240px;
	z-index: 1;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}
#scd_main4 {
	position:absolute;
	top: 438px;
	left: 417px;
	width: 240px;
	z-index: 1;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}

#scd_coach {
	position:absolute;
	top: 540px;
	left: 130px;
	width: 640px;
	z-index: 1;
	color:#003366;
	font-size: 12px;
	letter-spacing: +1px;
	text-align: left;
	font-family: Verdana, Arial, Helvetica, sans-serif;
}

#coach_rick {
position:absolute;
left: 20px;
top: 30px;
z-index:2;
width: 200px;
}
#coach_ken {
position:absolute;
left: 220px;
top: 30px;
z-index:2;
width: 200px;
}
#coach_don {
position:absolute;
left: 420px;
top: 30px;
z-index:2;
width: 200px;
}

#scd_footer {
position: relative;
top: 420px;
text-align: center;
vertical-align:bottom;
}

#scd_footer_m {
position: relative;
top: 220px;
text-align: center;
vertical-align:bottom;
}

#scd_footer_s {
position: relative;
top: 20px;
text-align: center;
vertical-align:bottom;
}


#rightgrade {	
	position:absolute;
	top: 132px;
	left: 768px;
	width:40px;
	height: 917px;
	background-image: url(/scd_images/side_grade.gif);
}
#memberlogin {	
	position:absolute;
	top: 142px;
	left: 666px;
	width:141px;
	height: 98px;
	z-index:2;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	letter-spacing: +1px;
	font-size: 14px;
	color:#FFFFFF;
	text-align:center;
	background-image: url(/scd_images/login_box.gif);
}

#memberlogin form {
width: 140px;
clear: both;
}
#memberlogin form p label {
float: left;
}
#memberlogin form  p input, form p textarea, form p select {
float: left;
}
#memberlogin form  p submit {
float: right;
background-color:#003366;
font-size:1.5em;
}

#freetrial {	
	position:absolute;
	top: 250px;
	left: 664px;
	width:141px;
	height: 160px;
	z-index:2;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	letter-spacing: +1px;
	font-size: 14px;
	color:	#000000;
	text-align:center;
	background-color:#FFFFFF;
	border-color:#003366;
	border-style:solid;
	border-width:thin;
}
#signup {
position:relative;
top: 10px;
left: 10px;
width: 126px;
height: 47px;
z-index:3;
background-image: url(/scd_images/yellow_button.gif);
}
#signup a{
display:block;
font-size:100%;
color:#003366;
padding-top: 7px;
padding-bottom:5px;
padding-right: 5x;
padding-left: 5px;
text-decoration: none;
}
#signup a:hover{
text-decoration:underline;
}

#box_bottom {
position:absolute;
top: 135px;
left: 0px;
width: 141px;
height: 25px;
z-index:3;
background-image: url(/scd_images/bottom_bar.gif);
}

#training {	
	position:absolute;
	top: 410px;
	left: 664px;
	width:141px;
	height: 120px;
	z-index:2;
	font-family: Verdana, Arial, Helvetica, sans-serif;
	letter-spacing: +1px;
	font-size: 16px;
	color:	#000000;
	text-align:center;
	background-color:#FFFFFF;
	border-color:#003366;
	border-style:solid;
	border-width:thin;
}

#box_bottom2 {
position:absolute;
top: 95px;
left: 0px;
width: 141px;
height: 25px;
z-index:3;
background-image: url(/scd_images/bottom_bar.gif);
}


#nav li
{
    background:url(/scd_images/left_tab.gif) no-repeat 0px 0px;	
	width:110px;
}
#nav li#homeNav
{
    background:url(/scd_images/left_tab.gif) no-repeat 0px 0px;	
	width:110px;
}
#nav li#emailNav
{
    background:url(/scd_images/left_tab.gif) no-repeat 0px 0px;	
	width:110px;
}
#nav li#formNav
{
    background:url(/scd_images/left_tab.gif) no-repeat 0px 0px;	
	width:110px;
}
#nav li#databaseNav
{
    background:url(/scd_images/left_tab.gif) no-repeat 0px 0px;	
	width:110px;
}
#nav li#pricingNav
{
    background:url(/scd_images/left_tab.gif) no-repeat 0px 0px;	
	width:110px;
}
#nav li#blogNav 
{
    background:url(/scd_images/right_tab.gif) no-repeat 0px 0px;	
	width:140px;
}

#nav a{
    color:white;
}

#nav{
width:800px;
font-size:14px;
font-weight:300;
color:#FFFFFF;	
padding-bottom:0px;
padding-left:0px;
text-align:center;
text-decoration: none;
font-family: Verdana, Arial, Helvetica, sans-serif;
}

#nav ul{
list-style:none;
margin-left: 0px;
margin-right: 0px;
padding-top: 0px;
padding-bottom:10px;
padding-left:0px;
text-decoration: none;
}

#nav a{

display:block;
font-size:100%;
padding-top: 10px;
padding-bottom:10px;
padding-right: 0x;
padding-left: 0px;
text-decoration: none;
}

#nav a:hover{
text-decoration:underline;
}

#nav li{
margin:0;
height:29px;
padding-top:0px; 
padding-left:0px; 
padding-right:0px; 
padding-bottom:0px; 
text-decoration: none;
}

#nav li.left{
    float:left;
}
#nav li.right{
    float:right;
}

.dropcap {
color:#003366;
font-size: 1.5em;
float: left;
padding-right:0px;
}
.red {
color:#FF0000;
}
.white {
color:#FFFFFF;
text-decoration: none;
}
.headline {
color:#003366;
font-size: 24px;
font-family: Helvetica, sans-serif;
font-weight:600;
}
.headline a{
color:#003366;
text-decoration: none;
}
.headline2 {
color:#003366;
font-size: 20px;
font-family: Helvetica, sans-serif;
font-weight:600;
}
.headline2 a{
color:#003366;
text-decoration: none;
}
.subhead {
color:#003366;
font-size: 14px;
font-family:Arial, Helvetica, sans-serif;
font-weight:900;
}
.title_box {
display:block;
margin-top: -8px;
margin-bottom: -8px;
margin-left: -12px;
color:#FFFFFF;
font-size: 18px;
font-family:Arial, Helvetica, sans-serif;
font-weight:300;
background-color:#003366;
padding: 10px;
width: 120px;
}
.title_box2 {
display:block;
color:#FFFFFF;
font-size: 16px;
font-family:Arial, Helvetica, sans-serif;
font-weight:300;
background-color:#003366;
padding: 6px;
width: 160px;
margin-bottom: 6px;
}

.coach li {
margin-top: -10px;
margin-left: -20px;
padding-bottom: 10px;
}

.coach a {
text-decoration: none;
color:#003366;
}

.coach a:hover {
text-decoration: underline;
color:#003366;
}